From a mildly nutty taste to a sweet sensation, we want our customers to indulge in all sorts of flavorful snacks! Taro is one of the many chips we have that provides consumers with the full package; supplying various vitamins and great health benefits, you just can’t go wrong with Taro.

Taro is a vegetable that has a mild nutty taste to it and is full of nutritional benefits. Taro is consumed in a variety of ways; as chis, drunk as tea, or simply as a baked version of it. This vegetable contains three main vitamins, those are: vitamin e, vitamin b6, and vitamin c. Vitamins are vital to the functioning of the body in many respects, hence consuming taro is one way to receive those nutrients. There are also a variety of other minerals within Taro, including: fiber, manganese, potassium, copper, phosphorus, and magnesium. Minerals are another important source of nutrients for the health of the body with their main purpose being to help the body grow and develop; a couple examples being that it can help with the growth of strong bones to the transmission of nerve impulses.

Taro, being a starchy vegetable, also contains fiber and resistant starch that are beneficial for the maintenance of blood sugar. The presence of these two carbohydrates within the body, as they prevent the spike of blood sugar after meals by slowing down the digestion of other carbohydrates as well being unable to be digested by the human body, allows for the consumption of a vitamin and mineral packed vegetable without the risk of consuming high levels of sugar.